Properly supervised training is an essential element in the physical and mental preparation for athletic competition. The Spooner Physical Therapy Sports Enhancement program is designed to provide athletes with a competitive edge by maximizing their athletic potential in a supportive environment that fosters sportsmanship, unity and positive attitudes.

Preliminary testing in areas such as speed, upper and lower body strength, vertical and horizontal jump and cardiovascular endurance provide the foundation of the customized training program. The tailor-made exercise and training programs focus on plyometrics, agility, balance, coordination, strength, speed and quickness.

Sports Enhancement is a total wellness program for athletes of all ages and abilities, from the beginner to the recently rehabilitated to the professional. Programs are overseen by Certified Strength and Conditioning Specialists and Athletic Trainers and are designed with individualized goals specific to the athlete’s sport(s) and position(s). Sports Enhancement is available in both one-on-one and group settings, and can be provided at SPT or on-site at the team’s practice location.    

Strength and Conditioning

The Arizona Fury Strength and Conditioning program is a thorough, year round, soccer specific strength and conditioning program designed to challenge and push the more serious soccer player to the next level.  It is formulated to meet the specific needs of soccer athletes and aid and assist them in reaching their maximal potential.  This program focuses on on-field playing performance and is intended to decrease the probability of injuries.  The conditioning is specially designed to utilize soccer specific running patterns to best simulate the movement demands required of soccer players during games.

Spooner has been helping individuals of all ages and abilities achieve their maximum physical potential since 1990.  Its blend of superior patient treatment, highly trained staff, individualized patient care, unparalleled communication and variety of services, yield extraordinary results for the patient and physician alike.

Spooner Physical Therapy (SPT) rehabilitates athletes of all ages and abilities and acts as the quarterback of the team of athlete/patient, physician, trainer and parents. SPT evaluates the injury and the athlete and develops a treatment plan that is effective for both, ensuring a safe and expeditious return to sport. SPT therapists utilize state-of-the-art facilities to identify and address the biomechanical cause of the sustained injury, thereby preventing reoccurrence and improving athlete function and performance.

Fury Fitness Days

A two week comprehensive program focusing on aerobic and anaerobic activities directly related to the sport of soccer.